I don’t know about you, but motherhood has completely humbled me.

It has reshaped the way I think, feel, look at my past, my future and of course the way I treat and train my body. And because of this I am so eternally grateful for the challenges in motherhood. I never thought it would be possible to go through all the changes that I did - physical and emotional - and become stronger in my body, stronger in my connection to my deepest self, stronger in knowing what really matters to me because TRUST, our time as mamas is even more sacred now.

I am so thankful you are choosing to share such sacred time with me.

Previously, I have been a spin instructor and a founding Barry’s Bootcamp Instructor. I am a certified prenatal and postnatal fitness coach, mom to two (soon 3) and a wife to my wonderful husband who believes in me sometimes more than I do myself and has been on this journey with me from the beginning.

Outside of fitness I have worked in specialty coffee industry, specifically as a green coffee trader, and spent time traveling different parts of the globe to visit coffee farms, sell to roasters and meet the most incredible people. If you also have a question about coffee, I’m your girl.

Here’s to our next workout (or coffee!) together mama.

Cheers,
Erica